Be consistent. I got this from Gabrielle Bernstein’s video. I had an “aha!” moment when I watched that video: You can make great change just as long as you’re consistent. Being consistent makes it hard to give up the moment you “fail.” Being consistent makes it easy to make change because you are understanding that you’re human. It’s a way to acknowledge that you are ready for change. Change takes commitment.
Love yourself and others. Jesus said to love others as yourself. Work on loving yourself and spreading that love to others. This could be a simple as not participating in body-shaming of yourself or something else (yes, celebrities count too!). Be love to yourself and others by making a healthy meal and inviting loved ones to partake. Be love to yourself and others by making a commitment to focus on posting positive things on social media, such as an encouraging quote, story, or song.
Those are mine.
What are yours?
More general goals for me? I’d like to read more. I’d like to write more consistently on my blog, practice yoga and meditation daily, and continue journaling and writing poetry.
Happy New Year! May you be blessed.